Garden Spot Mat Club, home of Garden Spot Wrestling

Garden Spot Wrestling, Garden Spot Youth Wrestling, Garden Spot Youth Sports

Off Season Wrestling Programs


Converting wrestling knowledge and understanding into natural movements takes practice and repetition.  Wrestling beyond the regular season is the best way to accomplish this as well and to overtake your competition.

We want Spartan wrestlers to have as much opportunity to practice beyond the regular season as possible.  Here are a few options for Spartan wrestlers to continue in the off season: 

 

Garden Spot Wrestling - Hack's Open Mat Nights 

  • Available for Garden Spot Mat Club wrestlers, open mat night is an opportunity to perfect skills and gain conditioning in the off season.  Please coordinate to have a wrestling partner.
  • Open Mat Night is held in the Garden Spot High School wrestling room.
  • Sessions Available:
    • Fall Session:  Runs though November 16th.  Practices are from 6:30 to 8:00 pm every Wednesday.

Lancaster Alliance Wrestling (LAW)

  • LAW was formed by (9) area Lancaster League wrestling programs to provide offseason instruction to unite and further advance wrestling in the region.
  • Practices are held in the J.P. McCaskey High School wrestling room.
  • Sessions Available:
    • Fall Session - Runs from the beginning of October through mid-November.  The 2011 Fall practices are held Wednesdays from 6:00 to 8:00 pm.
  • USA Wrestling card required.  Visit The Mat to purchase a card and be sure to print a copy.  The cost of the card is $35 per wrestler and is valid from the date of purchase to through August.
  • Visit the LAW website for fees and additional details. 

STEEL Mat Club

  • STEEL is a private club team that was formed in 2001.  They stress technique and strive to provide equal and level training partners for all members.
  • Practices are held at the BRUTE Training Center in Sinking Springs, PA.
  • Sessions Available:
    • Spring Session - Runs through mid-June.  Practices are from 6:00 to 8:00 pm.
    • Fall Session - Information will be added as it becomes available.
    • OPEN MAT - Every Sunday from 1 to 3 pm.  Free of charge, all are welcome.
  • Visit the STEEL website or email them directly at [email protected] for fees and additional details.