Garden Spot Mat Club, home of Garden Spot Wrestling

Garden Spot Wrestling, Garden Spot Youth Wrestling, Garden Spot Youth Sports

Weight Training Schedule, 2015

Weight training is for Jr. and Sr. High School wrestlers only.  Wrestlers playing football are to stay focused on football and can join the program at the end of the season.



Effective Monday August 31st, weight lifting will be held from 3:00 - 4:15pm Monday, Tuesday, Thursday and Friday.  Weight lifting is for Jr. and Sr. High wrestlers.

Starting Tuesday September 8th, there will be an Open Mat that follows weight lifting from 4:30 - 5:30pm.  This is for Jr and Sr. High wrestlers only.







Date Day Location Time Coach

See above notes.